Man - "You're always smiling, what's your secret to being so happy?" Me -"Aww thank you, well I guess I just don't surround myself with things that make me sad." Man - "Great answer! It's a credit to you." This small conversation I had with a regular at the pub really got me thinking. It's not … Continue reading How to be happy
Now, if you are anything like I was a couple of years ago you will be wondering what Reiki is... Well, Reiki is a Japanese technique for reducing stress and promoting relaxation as well as healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows … Continue reading Reiki Time with Amanda Boyce
From the title of my blog, you may be thinking 'where the bloody hell is she going with this...' Well, this may be a bit deep but I feel really passionate about the importance of people understanding and appreciating everyone's personal space. I never forget reading a newspaper article when I was in school about … Continue reading That’s my bum, not yours.
Growing up, I always put others before myself. Which was what I was taught to do. However, as I got older, and serious life events took place I realised that putting others before myself left me empty. My best friend said to me "Sarah you need to be selfish and make yourself happy". Honestly, this … Continue reading Being selfish isn’t always bad.