With New Year just gone, a lot of my time was spent with people I love and they were all reflecting on how their year had been. Now, for me, I had a pretty good year. I went on three holidays, I started my own business, I finally ordered fish for the first time at … Continue reading It’s only as bad as you make it
Now, if you are anything like I was a couple of years ago you will be wondering what Reiki is... Well, Reiki is a Japanese technique for reducing stress and promoting relaxation as well as healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows … Continue reading Reiki Time with Amanda Boyce
From the title of my blog, you may be thinking 'where the bloody hell is she going with this...' Well, this may be a bit deep but I feel really passionate about the importance of people understanding and appreciating everyone's personal space. I never forget reading a newspaper article when I was in school about … Continue reading That’s my bum, not yours.
It's Mental Health Awareness week! & I wanted to share a few secrets with you... I suffer from anxiety rather badly. I can go from being happy jolly Sarah to a crying panic ball, hiding in a toilet extremely fast! Every time I go to the doctors they tell me I am depressed and they prescribe … Continue reading Mental Health Awareness Week.