It’s only as bad as you make it

With New Year just gone, a lot of my time was spent with people I love and they were all reflecting on how their year had been. Now, for me, I had a pretty good year. I went on three holidays, I started my own business, I finally ordered fish for the first time at a restaurant and I learned that I have allergies. I mean, some bad things did happen too, like losing people and being treated wrong by men, but, life goes on…

I watched this really inspiring video by a lady called Wendy Smith. Now, if you read my blogs you will know that I visited Wendy back in February last year after having one of my worst panic attacks on a plane. Since visiting her, I haven’t had a panic attack and my anxiety is now minimal.

Wendy does this incredible thing called Neuro-Linguistic Programming. What is it? Don’t worry, I didn’t know either. It basically provides practical ways in which you can change the way that you think, view past events, and approach your life. Neuro-Linguistic Programming shows you how to take control of your mind, and therefore your life.

One thing that inspired me the most over the Christmas Period was a video from her that she posted on Facebook, I think it is important everybody watches this to ensure that they have the year they deserve!

 

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